Ayurveda & Yoga Tour
Duration:
12 Days / 11 Nights
Destinations Covered: Mumbai - Cochin -
Periyar - Cochin |
India is known as the country where Yoga &
Meditation is a sort of characteristic of human life cycle. In
India rajasthan is the ultimate destination that offers the
exclusive Ayurveda & Yoga Tour.
1Indiatravel offers Ayurveda and Yoga Tours and Travel in
rajasthan. Yoga is an ancient healing system and it is
believed to be purely Indian in origin. Yoga is easily
understood as the union of the body with mind and the mind
with the soul. It begins with the body and ends with the soul.
It also means the discipline of all the powers of the body,
mind, intellect, emotions and will. Yoga is also a truly
blissful and spiritual, an experience of its own kind that
integrates the mind, body and soul. Meditation, covered in the
yoga tour, is one of the most important components; a
mind-body therapy involving a series of exercises.
Day 01: Mumbai
Arrive Mumbai. Transfer to hotel.
Day 02: Mumbai - Cochin - Periyar
Transfer to airport to board flight for Cochin. Arrive Cochin
and drive directly to Periyar which lies in the shade of
Cardamom Hills and is a beautiful area of tranquil winding
roads, tea gardens, rubber estates and spice plantations.
Check-in at the hotel. If you are up to it, you can visit the
resident Vaidya ( Ayurveda Doctor ) for consultation. You can
also do it the following day.
Day 03 - Day 09: Periyar
Ayurveda Therapy at Periyar. Seven days have now been set
aside for the
Ayurveda Therapy. The resident Doctor after consultation,
plans your programme and will also suggest your diet and the
therapy commences in right earnest.
Please remember that during this period you should not exert
yourself and for best result no alcohol, no tobacco and strict
vegetarian diet. The therapy involves various herbal massages,
steam baths and yoga. If you follow all the directions of the
Vaidya, we can assure that you will come out totally relaxed
and a great feeling of wellness. Remember to bring some of
your favourite books to catch up on all the reading you may
have missed.
Day 10: Periyar
Your last day at Periyar, perhaps you could do a boat safari
in lake Periyar and try to catch a wild elephant. After lunch
drive to cochin. Check-in at hotel.
Day 11: Periyar - Cochin
The Rejuvenation Therapy is over, but it is best to relax and
allow your body to re-adjust after one week of message.
Day 12: Cochin
Morning short tour of Cochin. Cochin is the natural harbors
created by the famed underwater Malabar mud-banks whose
quality ensures that the rougher the seas are outside the
calmer the waters are within the Harbour. Vasco-de-Gama placed
it on the world map. It has a Jewish Synagogue, Portuguese
churches, mosques & Hindu temples. Watch the Chinese Fishing
Nets. Later drive to airport to board flight for onward
journey. |
